Rose Platter: Blueberry Baby Smoothie!

harmonyshopedreamsoflove

I am still travelling through this lovingly written book French Women Don’t Get Fat by Mireille Guiliano which tells us how to stay slim or even lose weight by enjoying our food! By getting rid of those expensive diets we pay so much for, and which finally make us fatter than we were before!

Now I came upon this delicious dessert this writer gives to us to try out.

Blueberry Baby Smoothie

350 g. frozen blueberries

2 tablespoons lemon juice

2 tablespoons honey

650 ml skimmed milk

Pinch of ground cardamom

 

Take blueberries out of freezer 30 minutes before using.

Mix in blender with lemon juice, honey, and milk. Add a sprinkle of cardamom before serving.

dessertt

 

Besides the tasty recipes, the book should be read for its intelligence and humour and great stories about the writer’s friends who got to lose weight with her marvellous tips! It makes so much sense that you will be hooked even if you don’t need to lose pounds!

yummy

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