Carol Royle British actress says “I think it’s just a fluke that I was born a human animal. I could just as easily have been born a white rabbit having chemicals dripped in my eyes. Putting yourself in the animals’ place means you identify with their suffering.”
Try this Raw Vegetable Platter with tomato sauce dip
On a large flat platter arrange a bed of washed curly salad greens, leaving the centre free. Arrange on the salad greens clusters of prepared pepper strips, baby corn, button mushrooms, red and green olives, whole cherry tomatoes and vegetarian Feta cheese slices.
one cup Whole Earth tomato sauce
one tablespoon tamarind paste
one tablespoon chopped herbs – parsley, basil, dill
Tabasco to taste.
Mix the tomato sauce with the tamarind, then add the chopped herbs and tabasco. If necessary, add a little sea salt. Decorate with more chopped herbs. Serve in a bowl in the centre of the platter of vegetables.
From: Living without Cruelty Lorriane Kay